A platform for positive expansion

Brain Architect

In collaboration with HERE for you for them

Our kids’ earliest experiences play an essential part in the construction of their brain architecture. It is at this stage that the foundation for lifelong physical and mental health is laid down. But what about the architecture of the parents’ brains? Can we still make structural changes or do some rewiring for our own wellbeing?

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Anger Modelling

Here’s what our daughter shared with me during our little chat the other day: But mama, you NEVER get angry!

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Meal Rhythm

A few months ago it became very clear that our kids have reached a picky eater stage. Especially our 8 year old. Although I am preparing myself for the same to happen with our 6 year old a few years from now.

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Picnic Parenting

In collaboration with HERE for you for them

When the kids don’t want to brush their teeth before bed and we are tired and ready for me time, the easiest solution often seems to raise our voice and loose our cool. Or is it?

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Slow Dance

To do or to be? That truly is a recurring question.
Do Be Do Be Do… Like a catchy Sinatra tune we cannot shake. Eternally on repeat on the turntable that is our mind.

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Family Portrait



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