A platform for positive expansion

Brain Architect

In collaboration with HERE for you for them

Our kids’ earliest experiences play an essential part in the construction of their brain architecture. It is at this stage that the foundation for lifelong physical and mental health is laid down. But what about the architecture of the parents’ brains? Can we still make structural changes or do some rewiring for our own wellbeing?

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Anger Modelling

Here’s what our daughter shared with me during our little chat the other day: But mama, you NEVER get angry!

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Picnic Parenting

In collaboration with HERE for you for them

When the kids don’t want to brush their teeth before bed and we are tired and ready for me time, the easiest solution often seems to raise our voice and loose our cool. Or is it?

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Kindred Ritual

In collaboration with HERE for you for them

We live in a world that offers endless possibilities for us to compare ourselves to others. But do we as parents really help our children by modelling comparison as a coping strategy?

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Elegant Strength

I am a daughter, a sister, a wife, a mother… I am a woman.
And this feels like the season to celebrate all of our distinctly feminine qualities. It is time for our daughters and our sons to be inspired by and proud of their own inherently feminine strengths.

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Family Portrait



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